Padreug
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New pages: conflict resolution, communication guidelines, community meetings, daily schedule, emotional hygiene, and community foundations worksheet. Fill TBDs in house rules (substances, dogs, guests, natural products), FAQ (what to bring, food policy), transportation (shared vehicles, hitchhiking), and shared responsibilities (chores, kitchen, weekly schedule). Link everything from getting-started index. Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>
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3.1 KiB
| title | description | tags | |||
|---|---|---|---|---|---|
| Daily Schedule | Daily flow and rhythm during events and residencies |
|
Daily Schedule
The daily rhythm during events and residencies.
Core Schedule
| Time | Block | Description |
|---|---|---|
| Early | Personal Time | Individual coffee/tea/breakfast — yoga, meditation, hike, etc. |
| 11:00-13:00 | AM Work Block | Meet together to set out on focused work-related missions |
| 13:00-15:00 | Karma Yoga | Collective food prep, other karmic chores, and lunch clean-up |
| 13:30-14:30 | Meet & Eat | Team meeting during lunch for practical, non-charged subjects — space for announcements of shared agenda or changes |
| 15:00-19:00 | PM Work Block | Second work session — continuing missions from the morning or personal project time |
| 19:00-20:00 | Dinner | Prepared for the whole group — eating by 8 at the latest. Attendance is optional |
| Late | Free Time | Games, movie/documentary, fire gathering, music, etc. |
Afternoon Optionals
| Time | Activity | Description |
|---|---|---|
| 15:00-16:00 | Theory & Logistics | Focused time for study/planning (personal subjects or classroom set-up) |
| 18:00-19:00 | Somatic Sessions | Yoga, dance, or movement (individual or led, depending on group interest) |
Weekly Specials
| Day | Time | Event | Description |
|---|---|---|---|
| Monday | 15:00-16:00 | Peripatos | Stroll of discourse — gather to walk the land and set a philosophical theme for the week |
| Wednesday | 20:00 | Koinos Kardia | Shared hearts — usually a talking circle for free-associative speech, but can be movement, meditation, breathwork, or other co-regulation practice |
| Friday AM | 9:00-12:00 | Foix Market Day | Our local market and community gathering event, 10 minutes drive away |
| Friday/Saturday PM | 21:00-Late | Symposium | Music, poetry, expression in a free format — or evenings out together for live music or night markets |
| Sunday | 10:00 | [[cleaning-party | Cleaning Party]] |
Meals
- Lunch (~13:00): We gather to prepare a collective meal together
- Supper (~19:00): A sign-up sheet is available for anyone who wants to take on the culinary quest
- Shared meals are inclusive to everyone present — generally vegetarian/vegan, gluten free, nut free
- Breakfast, coffee/tea, snacks, meat/cheese are your own responsibility
Karma Yoga / Deep Clean Days
If you notice it, nurture it — floors looking grubby? Give them a scrub. Rags and sheets piling up? Throw them in the wash.
[!tip] Local Life In the greater community of Ariege there is almost always something going on — daily artisanal and organic produce markets, traditional (Occitanie/Celtic) live music and dances, workshops of all kinds, outdoor sports (kayaking, horseback riding, skiing). The culture is vibrant and we recommend you explore!
You are responsible for your own mode of transport and for taking time off within our flexible work schedule, so long as you consistently stay committed to the exchange.