Padreug
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The chef cooks lunch every day, so lunch is no longer collective food prep during Karma Yoga — that block is now just karmic chores and household upkeep. Supper drops the sign-up sheet and is each person's own responsibility. Also aligns the meal description with the public site: vegetarian inclusive of honey & local eggs, gluten-free, nut-free (no "vegan" framing).
57 lines
3.1 KiB
Markdown
57 lines
3.1 KiB
Markdown
---
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title: Daily Schedule
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description: Daily flow and rhythm during events and residencies
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tags:
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- community
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- schedule
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- events
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---
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# Daily Schedule
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The daily rhythm during events and residencies.
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## Core Schedule
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| Time | Block | Description |
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|------|-------|-------------|
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| Early | Personal Time | Individual coffee/tea/breakfast — yoga, meditation, hike, etc. |
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| 11:00-13:00 | AM Work Block | Meet together to set out on focused work-related missions |
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| 13:00-15:00 | Karma Yoga | Karmic chores and household upkeep |
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| 13:30-14:30 | Meet & Eat | Team meeting during lunch for practical, non-charged subjects — space for announcements of shared agenda or changes |
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| 15:00-19:00 | PM Work Block | Second work session — continuing missions from the morning or personal project time |
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| 19:00-20:00 | Supper | Your own responsibility — cook what you want, gather if you like |
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| Late | Free Time | Games, movie/documentary, fire gathering, music, etc. |
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## Afternoon Optionals
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| Time | Activity | Description |
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|------|----------|-------------|
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| 15:00-16:00 | Theory & Logistics | Focused time for study/planning (personal subjects or classroom set-up) |
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| 18:00-19:00 | Somatic Sessions | Yoga, dance, or movement (individual or led, depending on group interest) |
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## Weekly Specials
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| Day | Time | Event | Description |
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|-----|------|-------|-------------|
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| Monday | 15:00-16:00 | Peripatos | Stroll of discourse — gather to walk the land and set a philosophical theme for the week |
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| Wednesday | 20:00 | Koinos Kardia | Shared hearts — usually a talking circle for free-associative speech, but can be movement, meditation, breathwork, or other co-regulation practice |
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| Friday AM | 9:00-12:00 | Foix Market Day | Our local market and community gathering event, 10 minutes drive away |
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| Friday/Saturday PM | 21:00-Late | Symposium | Music, poetry, expression in a free format — or evenings out together for live music or night markets |
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| Sunday | 10:00 | [[cleaning-party|Cleaning Party]] | Weekly deep clean of all shared spaces |
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## Meals
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- **Lunch (~13:00):** Cooked by our chef — we gather to eat. Community handles clean-up.
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- **Supper (~19:00):** Your own responsibility — cook what you want, gather if you like
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- **Shared meals** are inclusive to everyone present — vegetarian (inclusive of honey & local eggs), gluten-free, and nut-free
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- **Breakfast, coffee/tea, snacks, meat/cheese** are your own responsibility
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## Karma Yoga / Deep Clean Days
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If you notice it, nurture it — floors looking grubby? Give them a scrub. Rags and sheets piling up? Throw them in the wash.
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> [!tip] Local Life
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> In the greater community of Ariege there is almost always something going on — daily artisanal and organic produce markets, traditional (Occitanie/Celtic) live music and dances, workshops of all kinds, outdoor sports (kayaking, horseback riding, skiing). The culture is vibrant and we recommend you explore!
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>
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> You are responsible for your own mode of transport and for taking time off within our flexible work schedule, so long as you consistently stay committed to the exchange.
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